Product · iOS
Urge Surfin
Ride the urge. Let it pass.
Urge surfing is a practice: instead of fighting a craving or impulse, you watch it rise, crest, and fall. Urge Surfin turns that practice into a calm daily ritual — check in the moment an urge hits, rate its intensity, and learn the shape of your own urges over time.
Screens
Features
01
Check in
Capture an urge the moment it hits and rate its intensity.
02
Ride it out
A guided timer carries you through the wave until it breaks.
03
See the pattern
Your check-in scores chart how urges build and fade.
04
Stays on device
Scores live locally on your iPhone. Nothing leaves it.
Support
Questions, bugs, or ideas? We read every message.
Email supportLegal